Amber director of Lawrenny Park Retreats has been in the health and fitness industry for over 20 years and has managed health clubs in the UK and abroad. She moved to Pembrokeshire 7 years ago, opened her own fitness and wellbeing gym and then became a mum at the age of 40. This completely changed her life and she decided to sell her business and have some family time.
After attending an amazing ‘moms retreat’ organized by her Holistic Core Restore mentor Jenny Burrell. Walking, talking, relaxing, holistic exercise, clean food and massage she came home inspired to open her own rebalance retreat to help other tired, stressed out individuals the perfect breaks to relax restore and rejuvenate.
Having an incredibly supportive family and living in one of the most beautiful parts of the UK, in Britains only coastal park Amber and her family have transformed Knowles farm into the perfect wellbeing venue.. with the old walled gardens becoming the perfect location for the hot tub, sauna and holistic studio.. The dell full of the most beautiful trees and flowers Combined with the acres of private woodland there are inspirational landscapes all around
Amber and her team are extremely excited and passionate about their retreats, and love sharing this wonderful corner of the British landscape with their clients and helping them to escape the stresses and strains of everyday life!