Day retreats at Knowles Farm

Our day retreats provide a unique experience to get back to nature and rebalance your mind body and soul. 

Refresh yourself on our day retreats and be pampered for the day.   You will feel that you have really got away from it all in just a short space of time , the tranquil surroundings, with space to unwind, and enjoy locally sourced foods to help you gently cleanse your body, mind and spirit.

A half day retreats includes:

  • Complimentary use of towels and robes
  • A full body massage
  • Use of the walled garden retreats sauna and hot tub
  • Lunch with fresh juice

A full day retreat includes:

  • Personal Nutritional Consultation with Amber Rich
  • Life Coaching Session with Amber
  • Complimentary use of towels and robes
  • A full body massage
  • Use of the walled garden retreats sauna and hot tub
  • Lunch with fresh juice
  • Clean eating cookery book